Finnleo Saunas Blog

Sauna & Wellness: Scientific Research & Resources to Explore

Sauna wellness is a hot topic.  Cultures worldwide have long cherished the purifying heat of the sauna, believing in its benefits – even without scientific evidence. In a search for proof or validation of these believed benefits, many scientists and researchers are conducting studies to help qualify and quantify them. They are exploring various heating modalities (sauna, … Read More

Digital Detox: Unplug and Reconnect

January 27, 2025 In today’s fast-paced, technology-driven world, finding quality time to connect with family and friends can feel like a challenge. Between the constant buzz of notifications and the demands of everyday life, moments of genuine interaction can easily slip away. A hot tub offers the ideal solution—a space to unplug, unwind, and reconnect. … Read More