Sauna wellness is a hot topic. Cultures worldwide have long cherished the purifying heat of the sauna, believing in its benefits – even without scientific evidence. In a search for proof or validation of these believed benefits, many scientists and researchers are conducting studies to help qualify and quantify them. They are exploring various heating modalities (sauna, … Read More
A sauna is an excellent addition to a vacation home (for several reasons we’ll cover in a moment). But, don’t just take our word for it… Beyond it...
Hundreds of research findings confirm the many physical health benefits provided by regular sauna bathing. From helping people with bronchitis and asthma...
There’s nothing like being able to unwind and reset each evening in your own backyard sauna. Out here, time stands still. Nothing else matters while ba...
A home designed with healthy habits in mind can help create a wellness-focused lifestyle. Having a designated workout area will allow you to exercise regul...
Kristin Hildebrand, Founder and Creative Director of KH Interiors, transformed their family home by blending modern and traditional elements with timeless ...
Remodeling your master bathroom so you have an inviting space to retreat to at the end of each day is a wonderful idea. Including an indoor sauna in your ...
The King’s are a busy, professional couple who live an active outdoor lifestyle, taking advantage of life in Bozeman, Montana. To complement their backy...
Finnleo’s Euro Patio outdoor sauna was featured on HGTV’s Brother Vs. Brother, Season 7, Episode 6 in Los Angeles, California. Drew had a vision to re...
Triathlete Jeff Lam, a Physical Therapist and Personal Strength/Conditioning Specialist based in California, enjoys training and racing in his spare time....
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